to exploit every adventure and recreation opportunity!
Once you head out on a vacation, particularly outside the country, it is highly recommended that you purchase medical travel insurance. You certainly aren´t expecting to get hurt, but if something does happen, you want to be sure that you get the best care, without having to worry about the medical costs. There are plenty [...]
There are lots of ways to relax. Some ways are designed to relax your mind and some to relax your body. But because of the way the mind and body are connected, many relaxation methods work on both the mind and the body. You may want to try one or more of the following relaxation [...]
8 oz White Melt and Pour Soap 1/4 t ground Rosemary, Eucalyptus, Peppermint, Lavender (each) 4 drops each Rosemary, Eucalyptus, Peppermint, Lavender essential oils Chop soap base into small chunks and melt in microwave at 15 second intervals. Swirl soap to move melted chunks and return to the microwave. Repeat for 1.5 minutes or until [...]
Last night, wifey and I had some fun looking at our old photos from 2007 to 2009. Well, I was searching for a new profile picture for facebook since she keeps on whining she has the same shirt on both our pictures. So, I have to do it or else I will keep hearing her [...]
Ever since I stopped going to the gym, mountain climbing and hiking, my body gradually changes from muscular to flabby. Indeed, lesser physical activity increases my weight as well as my fats. The muscles I worked for a long time seems shrinking and vanish after few years. Now, I’m only seeing fats in my arms [...]
