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	<title>Adventure Sage &#187; lifestyle</title>
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	<link>http://adventuresage.com</link>
	<description>to exploit every adventure and recreation opportunity!</description>
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		<title>good mattress means good sleep</title>
		<link>http://adventuresage.com/2010/08/09/good-mattress-means-good-sleep/</link>
		<comments>http://adventuresage.com/2010/08/09/good-mattress-means-good-sleep/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 23:53:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home adventure]]></category>
		<category><![CDATA[views & ideas]]></category>

		<guid isPermaLink="false">http://adventuresage.com/?p=2668</guid>
		<description><![CDATA[Sleep is one of the most important times of our daily life. It is when we rejuvenate, gain strength and so much more. A good night sleep can make us feel at our best the following morning. But, when you don&#8217;t get don&#8217;t get enough hours of sleep or have a restless night, you can [...]


Related posts:<ol><li><a href='http://adventuresage.com/2009/11/25/grabing-more-sleep-while-weather-is-cold/' rel='bookmark' title='Permanent Link: grabing more sleep while weather is cold'>grabing more sleep while weather is cold</a></li>
<li><a href='http://adventuresage.com/2009/03/21/sleep-busters-and-tips-to-overcome-it/' rel='bookmark' title='Permanent Link: Sleep Busters and Tips to Overcome it'>Sleep Busters and Tips to Overcome it</a></li>
<li><a href='http://adventuresage.com/2010/02/07/disrupted-sleep/' rel='bookmark' title='Permanent Link: disrupted sleep'>disrupted sleep</a></li>
</ol>]]></description>
		<wfw:commentRss>http://adventuresage.com/2010/08/09/good-mattress-means-good-sleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>she really need some cook book</title>
		<link>http://adventuresage.com/2010/07/28/she-really-need-some-cook-book/</link>
		<comments>http://adventuresage.com/2010/07/28/she-really-need-some-cook-book/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 08:01:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food adventure]]></category>
		<category><![CDATA[home adventure]]></category>
		<category><![CDATA[ramblings]]></category>

		<guid isPermaLink="false">http://adventuresage.com/?p=2657</guid>
		<description><![CDATA[After wifey  cook an enormous amount of food, she is now spending more time looking for cookbooks at Amazon books. I know it&#8217;s not her intention to make party size noddle dish. But, she made it because she acted as if she is a master cook. But, she is not. She is a beginner in [...]


Related posts:<ol><li><a href='http://adventuresage.com/2009/07/22/cooking-adventure-of-wiffy/' rel='bookmark' title='Permanent Link: cooking adventure of wiffy'>cooking adventure of wiffy</a></li>
<li><a href='http://adventuresage.com/2009/03/27/wondering-what-shes-looking/' rel='bookmark' title='Permanent Link: wondering what she&#8217;s looking'>wondering what she&#8217;s looking</a></li>
<li><a href='http://adventuresage.com/2009/08/19/better-thing-to-do/' rel='bookmark' title='Permanent Link: better thing to do'>better thing to do</a></li>
</ol>]]></description>
		<wfw:commentRss>http://adventuresage.com/2010/07/28/she-really-need-some-cook-book/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>exit alarm facts</title>
		<link>http://adventuresage.com/2010/07/28/exit-alarm-facts/</link>
		<comments>http://adventuresage.com/2010/07/28/exit-alarm-facts/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 07:53:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home adventure]]></category>
		<category><![CDATA[views & ideas]]></category>

		<guid isPermaLink="false">http://adventuresage.com/?p=2654</guid>
		<description><![CDATA[Security involves the safety of people in a specific area. In order to ensure proper security there is a need of security devices that will prompt everyone in case of emergency like fire. That is the reason most homes and building have emergency exit so people can evacuate the place in case of fire. But, [...]


Related posts:<ol><li><a href='http://adventuresage.com/2009/08/26/important-home-device/' rel='bookmark' title='Permanent Link: important home device'>important home device</a></li>
<li><a href='http://adventuresage.com/2009/09/15/in-case-of-emergency/' rel='bookmark' title='Permanent Link: in case of emergency'>in case of emergency</a></li>
<li><a href='http://adventuresage.com/2009/04/23/malfunctioning-in-the-house/' rel='bookmark' title='Permanent Link: malfunctioning in the house'>malfunctioning in the house</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>dealing with Picky eater kids</title>
		<link>http://adventuresage.com/2010/07/23/dealing-with-picky-eater-kids/</link>
		<comments>http://adventuresage.com/2010/07/23/dealing-with-picky-eater-kids/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 07:44:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food adventure]]></category>
		<category><![CDATA[home adventure]]></category>

		<guid isPermaLink="false">http://adventuresage.com/?p=2649</guid>
		<description><![CDATA[Make sure the portions are not too big. Too much food may appear overwhelming and thus diminishing appetite. Avoid force-feeding and making food an issue. Make sure the food you serve is in a form he can eat easily. Be sure there is an adequate interval between meals and snacks. Serve liquids at the end [...]


Related posts:<ol><li><a href='http://adventuresage.com/2009/12/10/most-best-adventure-foods/' rel='bookmark' title='Permanent Link: Most Best Adventure Foods'>Most Best Adventure Foods</a></li>
<li><a href='http://adventuresage.com/2009/02/05/basic-food-for-hiking/' rel='bookmark' title='Permanent Link: basic food for hiking'>basic food for hiking</a></li>
<li><a href='http://adventuresage.com/2007/11/19/7-donts-after-a-meal/' rel='bookmark' title='Permanent Link: some dont&#8217;s after a meal'>some dont&#8217;s after a meal</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>tendency to become dependent</title>
		<link>http://adventuresage.com/2010/07/15/tendency-to-become-dependent/</link>
		<comments>http://adventuresage.com/2010/07/15/tendency-to-become-dependent/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 15:57:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health issues]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[views & ideas]]></category>

		<guid isPermaLink="false">http://adventuresage.com/?p=2642</guid>
		<description><![CDATA[For quite some time, I acquired ideas on the best diet pills that work. But, I kept my silence about it. My partner has a tendency to become dependent on those products. And her body reacts differently to most of it. Actually, she has been looking for the best diet supplements, but failed to find [...]


Related posts:<ol><li><a href='http://adventuresage.com/2009/06/13/while-reading-along/' rel='bookmark' title='Permanent Link: while reading along'>while reading along</a></li>
<li><a href='http://adventuresage.com/2008/03/05/obesity-diets-diet-pills-and-exercise/' rel='bookmark' title='Permanent Link: Obesity, Diets, Diet Pills and Exercise'>Obesity, Diets, Diet Pills and Exercise</a></li>
<li><a href='http://adventuresage.com/2010/02/18/things-that-are-conducive-to-weight-loss/' rel='bookmark' title='Permanent Link: things that are conducive to weight loss'>things that are conducive to weight loss</a></li>
</ol>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>difference between exercise and physical activity</title>
		<link>http://adventuresage.com/2010/07/13/difference-between-exercise-and-physical-activity/</link>
		<comments>http://adventuresage.com/2010/07/13/difference-between-exercise-and-physical-activity/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 01:42:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[adventure flux]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://adventuresage.com/?p=2635</guid>
		<description><![CDATA[What is the difference between exercise and physical activity? Physical activity is any type of movement of the body that increases your metabolism and causes your muscles to contract. Examples of physical activity range from playing basketball to making beds. Exercise itself is actually a subcategory of physical activity. When you exercise, you are engaging [...]


Related posts:<ol><li><a href='http://adventuresage.com/2010/02/18/building-a-balanced-approach-to-exercise-and-activity/' rel='bookmark' title='Permanent Link: Building a Balanced Approach To Exercise And Activity'>Building a Balanced Approach To Exercise And Activity</a></li>
<li><a href='http://adventuresage.com/2009/06/29/fitting-exercise-in-your-busy-schedule/' rel='bookmark' title='Permanent Link: Fitting Exercise in your Busy Schedule'>Fitting Exercise in your Busy Schedule</a></li>
<li><a href='http://adventuresage.com/2010/01/20/modernization-affects-health/' rel='bookmark' title='Permanent Link: modernization affects health'>modernization affects health</a></li>
</ol>]]></description>
		<wfw:commentRss>http://adventuresage.com/2010/07/13/difference-between-exercise-and-physical-activity/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>resulting to acne invasion</title>
		<link>http://adventuresage.com/2010/07/11/resulting-to-acne-invasion/</link>
		<comments>http://adventuresage.com/2010/07/11/resulting-to-acne-invasion/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 06:12:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health issues]]></category>
		<category><![CDATA[ramblings]]></category>
		<category><![CDATA[views & ideas]]></category>

		<guid isPermaLink="false">http://adventuresage.com/?p=2627</guid>
		<description><![CDATA[Acne is invading my skin again. I guess this has something to do with being under the sun for half day looking for a job. I&#8217;m doing this for almost every day for two weeks already. It&#8217;s true that I could ride a cab, but most streets here are one way and it&#8217;s a long [...]


Related posts:<ol><li><a href='http://adventuresage.com/2007/11/19/acne/' rel='bookmark' title='Permanent Link: Acne???'>Acne???</a></li>
<li><a href='http://adventuresage.com/2008/03/31/information-about-acne/' rel='bookmark' title='Permanent Link: Information about Acne!'>Information about Acne!</a></li>
<li><a href='http://adventuresage.com/2010/01/20/while-preparing-my-lunch/' rel='bookmark' title='Permanent Link: while preparing my lunch'>while preparing my lunch</a></li>
</ol>]]></description>
		<wfw:commentRss>http://adventuresage.com/2010/07/11/resulting-to-acne-invasion/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Staying Cool this Summer</title>
		<link>http://adventuresage.com/2010/07/09/staying-cool-this-summer/</link>
		<comments>http://adventuresage.com/2010/07/09/staying-cool-this-summer/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 03:25:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health issues]]></category>
		<category><![CDATA[home adventure]]></category>
		<category><![CDATA[lifestyle]]></category>
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		<guid isPermaLink="false">http://adventuresage.com/?p=2615</guid>
		<description><![CDATA[Fortunately there are ways to alleviate the effects of the Summer heat. What follows is some information on Products to help keep you cool. Cooling Vests will keep you cool, but different vests are suitable for different situations. Evaporative Cooling Vests are best suited for use outdoors, and on days when humidity is not to [...]


Related posts:<ol><li><a href='http://adventuresage.com/2010/02/07/kinds-of-day-hikes-packs/' rel='bookmark' title='Permanent Link: Kinds of Day Hikes Packs'>Kinds of Day Hikes Packs</a></li>
<li><a href='http://adventuresage.com/2010/02/19/high-heat-invites-me-for-a-vacation/' rel='bookmark' title='Permanent Link: high heat invites me for a vacation'>high heat invites me for a vacation</a></li>
<li><a href='http://adventuresage.com/2009/09/04/experiencing-high-temperature/' rel='bookmark' title='Permanent Link: experiencing high temperature'>experiencing high temperature</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>guessing his next project</title>
		<link>http://adventuresage.com/2010/07/08/guessing-his-next-project/</link>
		<comments>http://adventuresage.com/2010/07/08/guessing-his-next-project/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 02:41:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home adventure]]></category>
		<category><![CDATA[ramblings]]></category>
		<category><![CDATA[views & ideas]]></category>

		<guid isPermaLink="false">http://adventuresage.com/?p=2590</guid>
		<description><![CDATA[Ever since Yuki (another renter of the other house) arrived here, there are already lots of things done. In just one week he was able to fix the door, painted the roof, and the installed a wooden fence. Now, I can only guess his next project, the windows of their house. He already measured the [...]


Related posts:<ol><li><a href='http://adventuresage.com/2010/07/08/feeling-good-to-solve-the-problem/' rel='bookmark' title='Permanent Link: feeling good to solve the problem'>feeling good to solve the problem</a></li>
<li><a href='http://adventuresage.com/2009/06/27/happy-to-transfer-a-new-place/' rel='bookmark' title='Permanent Link: happy to transfer a new place'>happy to transfer a new place</a></li>
<li><a href='http://adventuresage.com/2009/07/12/he-deserve-to-relax/' rel='bookmark' title='Permanent Link: he deserve to relax'>he deserve to relax</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>unbearable hot weather</title>
		<link>http://adventuresage.com/2010/07/08/unbearable-hot-weather/</link>
		<comments>http://adventuresage.com/2010/07/08/unbearable-hot-weather/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 02:35:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home adventure]]></category>
		<category><![CDATA[ramblings]]></category>
		<category><![CDATA[views & ideas]]></category>

		<guid isPermaLink="false">http://adventuresage.com/?p=2587</guid>
		<description><![CDATA[For almost three weeks now, wifey  and I have been thinking of purchasing an air conditioning unit. The hot weather in this area is unbearable especially from 11am to 4 pm. Even the electric fan is already blowing hot air that makes the feeling even more uncomfortable. We can&#8217;t just jump into purchasing one since [...]


Related posts:<ol><li><a href='http://adventuresage.com/2009/11/25/grabing-more-sleep-while-weather-is-cold/' rel='bookmark' title='Permanent Link: grabing more sleep while weather is cold'>grabing more sleep while weather is cold</a></li>
<li><a href='http://adventuresage.com/2010/02/25/doesnt-want-to-suffer/' rel='bookmark' title='Permanent Link: doesn&#8217;t want to suffer'>doesn&#8217;t want to suffer</a></li>
<li><a href='http://adventuresage.com/2009/03/27/feel-the-summer-breeze/' rel='bookmark' title='Permanent Link: feel the summer breeze'>feel the summer breeze</a></li>
</ol>]]></description>
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