Fat is one of the biggest concerns of many people. Many would say fat is beautiful. Yes indeed they are beautiful only if they don’t face the many health risk. It is always linked to several serious health problems including stroke, heart attack, diabetes, and so much more.
Well, I guess I will have no problem being fat if I don’t hear those scary health problems. I always consider eating food as one of the most enjoyable things to do other than sleeping. But, it’s not a good thing. That’s why I always try to keep my weight off. Honestly, I have no problem with appearance. I always love “me” no matter if I am thin or big. I don’t bother much what other people will say of how I look. But, it is also my love for “me” that wants to stay healthy.
I only have one body, one life to take care. A heart attack or stroke can take it away from me at a young age if I don’t take care of myself. That’s why I always try to exercise and go on diet. Sometimes, I also thought of using fat burner to eliminate excess fat. But, I did not really do it. I am afraid to take the plunge just yet. Probably if I reach a certain weight that is really big, I’d think it is the only time to use it. For now, I still feel I am in the safe zone. Thanks to my discipline. Hehehe
Related posts:
