Weekend is here again and it’s time for this Phohunt meme! So, here I am bringing with me this picture of mine, where nature can offer to us! Isn’t that lovely guys? This was taken last week when I got a chance to take picture of the flowing water in my home town, Iligan City. [...]
Friendship Around the World!
Espresso Lane to High Cholesterol
If you have a serious grande-cappuccino habit – and tend to have high cholesterol levels – you may want to switch brews. The oil in coffee beans (both regular and decaf) contains cafestol, a potent cholesterol booster. Paper filters absorb almost all the compound, but oil drops can pass through metal filters, so espresso, French [...]
How to avoid Bloating
Basically, bloating is one of those embarrassing conditions that affect the vast majority of people and yet very few of us are willing to openly talk about it – for obvious reasons. The corollary of this “hush-hush” attitude, the fact that we rarely talk about bloating and usually just grit our teeth and do our [...]
